Many critical performance gains should be made during the off-season and pre-season. This is the time that players can work on both physical and technical improvement that the grueling playing season often disallows. Because we understand this, we have created an age-specific curriculum which begins as soon as tryouts end.

While In-Season performance training is designed to assist players maintain technical and strength gains during the rigors of their regular season, Off-Season and Pre-Season programs are optimally geared to helping players physically recover, technically progress, and strategically peak before the new season begins.

Our comprehensive hockey performance programming are taught by a Team of Coaches based on a hockey skills curriculum, devised by passionate coaches who have played or coached the game at all levels of hockey.

If you are looking for a team of coaches to take your game to the next level, look no further than RSG Selects Hockey!