(BOTH ON- AND OFF-ICE TRAINING)
The Impact Hockey Training (IHT) Program’s mission is to provide a professional, hockey-specific training curriculum for hockey players throughout the summer months.
The IHT Program is ideal for committed and dedicated individuals playing any level of hockey from the Youth AAA & AA levels up to the Pros!
The IHT Summer program will start on July 11 and run for five (5) weeks ending on August 13. Training is four days a week (M-Th), providing both on- and off-ice performance training. There are four different groups consisting of 18-24 players max.
Looking to train with IHT in the spring too? Click HERE
Off-Ice training will be provided by the RSG Performance Academy . Training occurs right out of the Bridgewater Sports Arena.
Ryan Anderson has nine years of experience as a sports performance specialist. A Penn State grad, he was named one of Gold Digest's 50 Best Golf-Fitness Professionals in America. Ryan has trained a range of athletes from young people to professionals.
Ali Grzyb has an undergraduate degree in Kinesiology and a Masters in Psychology. She draws upon her in-depth studies of sport specific movement to teach yoga, mobility and mindfulness to NHL teams, players, as well as youth and high school sports teams throughout North Jersey.
To learn more about Ali, Click HERE