RSG Checking with Confidence

Ready to own the dirty areas of the ice? Our Checking with Confidence Camps and Clinics are specifically designed to transform how you compete for space. We provide a high-energy, safe environment where players move beyond basic skating to master the art of physical contact.

We don't just teach you how to work hard; we teach you the professional mechanics of delivering and absorbing impact so you can stay in the play and keep the puck.

What You’ll Master:

• The Power of the Hit: Learn the biomechanics of delivering a clean, effective check. We focus on leg drive and weight distribution to ensure you win the collision every time.
• The Art of Receiving Contact: Eliminate the fear of being hit. You’ll practice specific techniques to "brace and roll" through contact, using your opponent's momentum to keep yourself upright and moving.
• Puck Shielding & Fortress Positioning: Use your body as a barrier. Master how to position yourself so that even when taking a hit, the puck stays on your tape.
• The Art of the Angle: Learn to track opponents and take away their escape routes, forcing them into the contact zone on your terms.
• Situational IQ & Safety: Develop the "ice vision" to see the hit coming. We emphasize heads-up play to ensure every exchange is both competitive and safe.

Expert Coaching Staff:

Learn from a crew that has lived in the trenches of high-level hockey:

• Jon Sorg
• Rem Vanderbeek
• Wes Dorey
• David Ball